Procrastination. Everyone does it from time to time. If you find yourself stuck in a cycle of putting things off over and over again, it can become a problem. Here’s how to knock it out and get on with your life!
I was interviewed by Thrive Global about how to deal with difficult family members during the holiday season. As a therapist for teens and young adults, I enjoy being able to share tips on navigating relationships. Here are my faves